Black Bean Stew: makes about 8 servings...great leftovers
3 or 4 15oz cans black beans, drained
1.5 cups finely chopped onion
1.5 cups finely chopped green bell pepper
1.5 cups chopped celery
2 tsp crushed garlic
2 tsp grounded thyme
1.5 tsp oregano
1.5 tsp pepper
1/4 tsp cayenne pepper (optional...it gives a BIG kick if wanted)
1 8oz can of tomato sauce
2 cups broth (chicken or veggie)
Put everything in a crock pot and cook on low for 6 hours. Mine says that 6 hours was high, but just do what ever your crock pot has. Serve with brown/white rice.
This is a HUGE hit in my home as I store it in the refrigerator for several days and just make more rice as need. Easy to make on a cold day or just when life throws you one curve ball after another. ENJOY!!!

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