Planks, crunches, push-ups, & squats oh my!

I've never been coordinated. I don't deny it. I am one of those people that needs a personal bubble. I don't have balance and needed to start somewhere. 

Enter in: Girl Gone Healthy's March Challenge! 

Plank, crunches, push-ups  and squats seemed daunting but I accepted the challenge. I used the below as a guide to what I would do. 

The first few days were rough but I discovered that, little by little, I am getting stronger. My plank is now over 2 minutes and I can do over 50 squats without feeling sick. I use the daily guide as a baseline and challenge myself to do more and what I am capable of. 

To keep myself accountable, I post my daily on my instagram account and it's linked to my twitter account. It helps me stay on target and I look forward to next month's challenge too. 

Don't let planks, crunches, push-ups, and squats intimidate you. If you're fit or just starting on the weighted journey, everyone takes a first step in the morning and that, my friends, is the key.

Take the first step and live a healthy you! 

NaBloPoMo...say what??

I'm taking the challenge and will be participating in in the National Blog Posting Month (NaBloPoMo)!! This will benefit both myself and my readers. I will be posting new pictures (when I remember to load them), being real with myself, starting a little holiday talk (55 days until Christmas), and just be me!!

I am excited and am up for the challenge!! :)

Happy Monday!!

NaBloPoMo

Am I speaking a different language...well no. But it is National Blog Posting Month and I have accepted the challenge to post for 30 days starting yesterday...every day, including weekends, this month. Nablopomo stands for National Blog Posting Month. To read more about this cool challenge...just click on the button above.

Happy Monday to you!!!