Even though your first workout back in three weeks, post surgery, was a KILLER and you're worthless tonight, remember it will all be WORTH it soon!
Oh and unless it's another surgery or dire emergency, I wouldn't recommend taking three weeks off again anytime soon. It was rough and the pain you already feel now will be intensified by tomorrow. Just speaking the truth from experience.
Truth be told, I've been laying low this afternoon as I've maxed out on energy and have none left. Can't wait to build back up to my normal weights. Taking it slow. :-)
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