Monday, September 5, 2011

Good & Tasty Tuesday: Easy Chicken Tandoori

Cooking, for me, is a passion. I LOVE trying new recipes and them turning out as a success. Believe me, I've had some fails but the good outweighs the bad indeed. This week, I am sharing easy Chicken Tandoori.

Easy Chicken Tandoori

Serves: 6-8


6 chicken breasts

½ teaspoon salt

½ cup fresh squeezed lemon juice

3 6oz cups of Chobani plain greek yogurt (other greek yogurt may be used)

¼ cup Sour cream

½ finely chopped onion

1 Tablespoon sugar

1 teaspoon ginger

¾ teaspoon cayenne pepper

1 teaspoon cilantro

3 teaspoons marsala (cooking wine)


Make slit sized cuts in each chicken breast. Place in freezer Ziploc bag. Combine salt and lemon juice. Pour over chicken. In a medium bowl, combine the rest of the ingredients and stir. Add mixture to chicken. Allow chicken to marinade for as many hours as possible. I marinated mine for over 24 hours.

Preheat oven to 450*. Line 9x13 pan with foil and place chicken in pan. Place in oven and cook for 35 to 45 minutes. Depending on your oven and cook times, your times may vary.

This would be great with or over pasta/rice. It can also be served with roasted peppers and anything you have on hand. :)


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