I am going to be honest and say that I had zero energy before this workout, but decided to give it a shot. I am so glad I did!!! It boosted my dull mood into a happy one as well :o So day 23 is ova' with and no I am in a good mood too :)
PS-thank you to all of you who keep encouraging via comment, twitter, or email. It is very encouraging and motivating to have cheerleaders!!!