PAIN is the word of the day...

So yes, the title may be a tad disturbing, but I am in LOTS and LOTS of PAIN. I had a killer workout on Tuesday and started hurting late that night. Wednesday was awful. Today is not as bad, but I still think stairs and sitting are painful. Let me put it this way, everything from my waist down hurts. Yes I have taken something, but it is not helping :(

You may be asking what I did on Tuesday. I took a class with yoga, pilates, and tai chi combined. I have never in my life done all three at once let alone one. So I am in LOTS and LOTS of pain and it seems to never end. I am hoping that by tomorrow my legs are not as tight, but we shall see. I am still on my workout schedule though.

Hope you all are having a pain free day and enjoying some beautiful weather!

Have a wonderful afternoon!!!!