The Shred...day 18

Doin' my little dance right now :o Day 18 is DONE baby done! Can I just say I am ready for level three?! Level two is great and all, but it is TOUGH! I have gained MUSCLE all around and I believe{as does my dr} that once my core builds up, then I will start loosing more weight. Can ya tell I am happy?!

Next post will be 500! Just thought you should know!

TGIF sweet peeps!!!

Weighty issue

Weight is something that will always be talked about in my family. I am not blessed with skinny genes & I have to work out to look good, but it's okay with me. My family works out a bunch and we all have our own style. Personally, I love weight lifting, swimming, walking, rock climbing, and aerobics! No running here due to Asthma and I am okay with that.

In high school, I did not really care about my weight and gained a bunch. My freshman year of college I lost a bunch of weight, forty pounds to be exact, and it felt great! So I was a little irked when I gained a few pounds back this spring, but have come to realize and remember the saying I made myself back in the fall of 2007. HE made me for who I am, I choose what I eat, HE gives me strength, & HE has a plan for me!

So I gained a few pounds this spring...it is OKAY!!! I am working on losing some more weight this summer and gaining muscle. I love being able to flex my arm muscles and am working on it... I actually like the way I look right now...granted, I want to loose a bit in the middle, but it's a work in progress!

Life is a work in progress & I truly believe my weight is too. There are days when when you eat whatever the heck you want (not every day) and then there are days where you follow a strict plan. No one is perfect...everyone has their flaws!!! Remember that!

Please know if any comments are harsh or rude, they will be deleted!!!!