Wednesday, August 19, 2009

The Shred...day 30

Celebration time...come on! You are reading the title correctly sweet peeps! Today was day 30 of my 30 day Shred workout!!

How do I feel? FANTASTIC!!
How much weight did I loose? 10 lbs
I gained muscle all throughout my legs, arms, back, and stomach.
I know have toned legs and arms :o

Someone asked me if I would recommend this DVD and my answer is YES!!! Sure the instructor can be a little annoying at times, but I did my best each day and that is it :)

I will be starting round two of the Shred soon. Yes I will let you know when I start again :)

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