So sorry that it has been over a month since I have updated! First I got pneumonia in both lungs, then I had the flu, along with my asthma acting up, so February was a complete wash. I missed 3 weeks of college and continue to feel tired. But I am hoping to get all my energy back soon. Being sick is no fun either. I had zero energy and spent most of my time at home, feeling sick. My parents took me home on 2/1 and I returned to classes on 2/25. The result of missing 3 weeks of classes was not that bad. I had to drop my science class and I will just take it in the fall. Other than that, I have some computer assignments to complete, but I am actually all caught up-finally!!! What a relief!!!
Now as far as right now, I am really happy! Today I slept in (which I have not done in one month), then went to breakfast and got a complement from some football players that I "look good and have lost weight." I did not initially know what to say, but I am now really happy they noticed! Then I went shopping. I really loathe doing this, but when I am by myself, I am actually OK. So I went to Old Navy (got a bathing suit in a smaller size than I thought I could fit into), went to Lifeway, and Target. I found some really cool books for my Preschool class and also surprised myself! Then I went to HEB and got this week's groceries. Then I went to Subway and have been back in the dorms since 6:30.
So this typical (not) college student is now doing homework and about to get ready for bed. I feel so relaxed. Now only if my back would stop hurting. Why does it hurt? I slid off my bed while I was asleep this week and it messed it up.
To this day, I have lost 35 pounds! Woo Hoo!!! How and when? I have lost the weight over six months. How-I have been eating LOTS of fruits and veggies. Have been eating lean cuts of meat and have cut out all breads. I am also eating fat free yogurts and oatmeal. Yes I still eat gluten free pretzels and rice cakes, but in moderation. I also cut out all pasta and soft drinks!
I believe that eating smaller portions have also helped. Now I am not saying that I have the occasional bowl of ice cream, but not every day.
Now as for exercise-I am walking and currently go up about 5 flights of stairs on a daily basis. I sometimes do not even realize that I do this, but I do not mind it much anymore. I actually like doing it sometimes.
So this concludes my update! I hope all of you have a great weekend and a wonderful week!!!
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